See it before it arrives.

Look around before the ball arrives. After CONTROL everyone vanishes — pass to what you remember.

1Turn your whole body to look around. The phone is your eyes.

2Tap CONTROL as the pass reaches you.

3Everyone vanishes. Before the bar runs out, tap a teammate you remember.

Space check: stand with an arm’s length clear around you. Hold the phone at eye level.

Session complete

Your picture, today.

–game-speed reps

Same rule on guided reps (4 s window)–

Looked behind before the ball came–

Ball controlled–

Passes made from memory–

Typical age of the picture you passed from–

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